Pierre Clement 3000m row
3,000
Meters
12:53.7
Time
2:08.9
Pace
183
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 98 |
October 17, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.7 | 3,000 | 2:08.9 | 163 | 861 | 22 | 125 |
| 2:41.9 | 600 | 2:14.9 | 143 | 790 | 21 | 112 |
| 2:37.2 | 1,200 | 2:11.0 | 156 | 835 | 23 | 115 |
| 2:30.1 | 1,800 | 2:05.0 | 179 | 915 | 24 | 132 |
| 2:30.8 | 2,400 | 2:05.6 | 176 | 906 | 24 | 142 |
| 2:33.7 | 3,000 | 2:08.0 | 167 | 873 | 22 | 126 |
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Workout Graph
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