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Pierre Clement v1:00/2:00r...15 row

4,494

Meters

15:00.0

Time

1:40.1

Pace

371

Calories

156

Heart Rate

Rest Distance6,637
Rest Time39:00.0
Overall Distance11,131
Overall Time54:00.0
Average Watts349
Calories Per Hour1499
Stroke Rate34
Stroke Count1275
Drag Factor117

September 05, 2020 10:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3 fois 5X1mn/2mn DF 112 puis117 puis 122
Resultats 1mn40,8 , puis 1mn39,9 , puis 1mn39,5

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,494 1:40.1 349 1499 34 156
1:00.0 291 1:43.0 319 1399 34 134
r: 2:00 384
1:00.0 297 1:41.0 340 1468 35 141
r: 2:00 365
1:00.0 299 1:40.3 347 1492 36 145
r: 2:00 350
1:00.0 300 1:40.0 350 1504 36 145
r: 2:00 366
1:00.0 300 1:40.0 350 1504 35 147
r: 5:00 840
1:00.0 300 1:40.0 350 1504 35 144
r: 2:00 340
1:00.0 300 1:40.0 350 1504 33 166
r: 2:00 327
1:00.0 300 1:40.0 350 1504 33 150
r: 2:00 324
1:00.0 300 1:40.0 350 1504 35 149
r: 2:00 326
1:00.0 301 1:39.6 354 1516 34 172
r: 5:00 583
1:00.0 300 1:40.0 350 1504 34 166
r: 2:00 359
1:00.0 300 1:40.0 350 1504 34 170
r: 2:00 338
1:00.0 301 1:39.6 354 1516 35 171
r: 2:00 339
1:00.0 301 1:39.6 354 1516 34 170
r: 2:00 337
1:00.0 304 1:38.6 364 1553 34 172
r: 5:00 1,059
r6,637

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