Pierre Clement 3000m row
3,000
Meters
12:26.2
Time
2:04.3
Pace
191
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 93 |
August 05, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,000 | 2:04.3 | 182 | 926 | 25 | 129 |
| 2:34.6 | 600 | 2:08.8 | 164 | 863 | 23 | 130 |
| 2:28.4 | 1,200 | 2:03.6 | 185 | 936 | 25 | 119 |
| 2:25.9 | 1,800 | 2:01.5 | 195 | 970 | 26 | 119 |
| 2:30.7 | 2,400 | 2:05.5 | 177 | 908 | 27 | 139 |
| 2:26.6 | 3,000 | 2:02.1 | 192 | 960 | 25 | 139 |
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Workout Graph
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