Pierre Clement 3000m row
3,000
Meters
12:22.2
Time
2:03.7
Pace
191
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 90 |
July 27, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.2 | 3,000 | 2:03.7 | 185 | 936 | 23 | 121 |
| 2:30.4 | 600 | 2:05.3 | 178 | 911 | 20 | 114 |
| 2:27.2 | 1,200 | 2:02.6 | 190 | 952 | 24 | 121 |
| 2:29.9 | 1,800 | 2:04.9 | 180 | 917 | 25 | 125 |
| 2:34.1 | 2,400 | 2:08.4 | 165 | 868 | 24 | 117 |
| 2:20.7 | 3,000 | 1:57.2 | 217 | 1047 | 24 | 128 |
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Workout Graph
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