Pierre Clement 3000m row
3,000
Meters
13:00.1
Time
2:10.0
Pace
182
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 92 |
June 09, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000 | 2:10.0 | 159 | 848 | 21 | 119 |
| 2:37.4 | 600 | 2:11.1 | 155 | 833 | 19 | 124 |
| 2:35.8 | 1,200 | 2:09.8 | 160 | 850 | 20 | 119 |
| 2:37.9 | 1,800 | 2:11.5 | 154 | 828 | 22 | 115 |
| 2:38.7 | 2,400 | 2:12.2 | 151 | 820 | 24 | 115 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 914 | 24 | 123 |
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Workout Graph
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