Pierre Clement 3000m row
3,000
Meters
13:29.0
Time
2:14.8
Pace
175
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 100 |
June 06, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,000 | 2:14.8 | 143 | 791 | 21 | 118 |
| 2:46.8 | 600 | 2:19.0 | 130 | 748 | 20 | 106 |
| 2:45.9 | 1,200 | 2:18.2 | 132 | 755 | 21 | 111 |
| 2:37.8 | 1,800 | 2:11.5 | 154 | 829 | 22 | 128 |
| 2:37.7 | 2,400 | 2:11.4 | 154 | 830 | 21 | 127 |
| 2:40.8 | 3,000 | 2:14.0 | 145 | 800 | 23 | 120 |
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Workout Graph
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