Pierre Clement 3000m row
3,000
Meters
13:19.4
Time
2:13.2
Pace
182
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 114 |
June 02, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,000 | 2:13.2 | 148 | 809 | 21 | 124 |
| 2:38.7 | 600 | 2:12.2 | 151 | 820 | 19 | 119 |
| 2:34.6 | 1,200 | 2:08.8 | 164 | 863 | 24 | 131 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 22 | 127 |
| 2:52.4 | 2,400 | 2:23.6 | 118 | 706 | 21 | 124 |
| 2:38.7 | 3,000 | 2:12.2 | 151 | 820 | 22 | 119 |
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Workout Graph
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