Pierre Clement 3000m row
3,000
Meters
13:13.6
Time
2:12.2
Pace
179
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 106 |
May 26, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.6 | 3,000 | 2:12.2 | 151 | 820 | 23 | 126 |
| 2:43.2 | 600 | 2:16.0 | 139 | 778 | 23 | 134 |
| 2:38.8 | 1,200 | 2:12.3 | 151 | 819 | 23 | 141 |
| 2:37.9 | 1,800 | 2:11.5 | 154 | 828 | 24 | 126 |
| 2:37.2 | 2,400 | 2:11.0 | 156 | 835 | 24 | 114 |
| 2:36.5 | 3,000 | 2:10.4 | 158 | 843 | 24 | 117 |
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Workout Graph
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