Pierre Clement 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 104 |
September 19, 2016 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 24 | 149 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | 142 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 | 144 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 | 149 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 25 | 153 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 25 | 158 |
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Workout Graph
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535/1147 tous moyenne 7110
121/286 50-59ans moyenne 7022