Pierre Clement 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 94 |
December 09, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 115 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 104 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 120 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | 120 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 118 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 117 |
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Workout Graph
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