Pierre Clement 5x1:00/2:00r row
1,476
Meters
5:00.0
Time
1:41.6
Pace
118
Calories
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,749 |
| Overall Time | 15:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 132 |
October 16, 2025 11:58:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1447 | 32 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| r1,273 |
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Workout Graph
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5 fois 1mn/2mn