Pierre Clement 3000m row
3,000
Meters
12:45.9
Time
2:07.6
Pace
187
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 108 |
October 16, 2025 11:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 3,000 | 2:07.6 | 168 | 879 | 16 |
| 12:45.9 | 3,000 | 2:07.6 | 168 | 879 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m