Pierre Clement v250m/r...8 row
2,000
Meters
7:24.3
Time
1:51.0
Pace
142
Calories
141
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 9:24.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 131 |
October 10, 2025 11:40:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1178 | 27 | 141 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 32 | 130 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 29 | 138 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 24 | 138 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 24 | 143 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 24 | 140 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 24 | 145 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 30 | 146 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 32 | 149 | |
| r: 2:00 | 121 | ||||||
| r121 |
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Workout Graph
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2000m en 8 fois 250m