Pierre Clement 3000m row
3,000
Meters
12:42.9
Time
2:07.1
Pace
187
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 114 |
October 10, 2025 11:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 3,000 | 2:07.1 | 170 | 885 | 16 | 135 |
| 12:42.9 | 3,000 | 2:07.1 | 170 | 885 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m