Pierre Clement 10000m row
10,000
Meters
43:04.4
Time
2:09.2
Pace
611
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 112 |
October 09, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000 | 2:09.2 | 162 | 858 | 18 | 123 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 18 | 111 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 18 | 118 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 18 | 119 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 18 | 116 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 18 | 117 |
| 4:17.2 | 6,000 | 2:08.6 | 165 | 866 | 18 | 125 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 18 | 130 |
| 4:34.8 | 8,000 | 2:17.4 | 135 | 764 | 17 | 128 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 867 | 18 | 132 |
| 4:09.8 | 10,000 | 2:04.9 | 180 | 918 | 20 | 141 |
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Workout Graph
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100000m