Pierre Clement 8:03 row
2,001
Meters
8:03.7
Time
2:00.8
Pace
130
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 129 |
October 08, 2025 11:15:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.7 | 2,001 | 2:00.8 | 198 | 982 | 23 | 128 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 108 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 114 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 119 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 23 | 129 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 130 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 136 |
| 7:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 142 |
| 8:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 145 |
| 8:03.7 | 12 | 2:34.1 | 96 | 628 | 0 | 145 |
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