Pierre Clement v250m/r...8 row
2,000
Meters
7:33.9
Time
1:53.4
Pace
138
Calories
133
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,161 |
| Overall Time | 9:33.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 131 |
October 03, 2025 11:54:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 24 | 133 | |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 22 | 115 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 22 | 125 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 24 | 131 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 24 | 134 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 25 | 135 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 26 | 142 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 28 | 142 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | 144 | |
| r: 2:00 | 161 | ||||||
| r161 |
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Workout Graph
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2000m en 8 fois 250m