Pierre Clement 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 102 |
September 25, 2025 18:22:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 877 | 19 | 123 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 20 | 122 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 18 | 121 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 20 | 126 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 18 | 123 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 19 | 127 |
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20mn en B1 (2mn15,2)