Pierre Clement 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 96 |
September 24, 2025 18:56:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 132 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 128 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 132 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 138 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 134 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 129 |
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5mn échauffement