Pierre Clement 3000m row
3,000
Meters
12:34.6
Time
2:05.7
Pace
189
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 105 |
September 18, 2025 10:48:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.6 | 3,000 | 2:05.7 | 176 | 905 | 17 | 139 |
| 12:34.6 | 3,000 | 2:05.7 | 176 | 905 | 17 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m