Pierre Clement v100m/r...3 row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:53.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 123 |
September 16, 2025 11:38:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 23 | 138 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 23 | 130 |
| 0:34.0 | 150 | 1:53.3 | 240 | 1127 | 23 | 137 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 23 | 143 |
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Workout Graph
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500m départ arrêté