Pierre Clement v100m/r...3 row
500
Meters
1:56.9
Time
1:56.9
Pace
33
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:56.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 123 |
September 16, 2025 11:36:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 21 | 134 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 130 |
| 0:34.6 | 150 | 1:55.3 | 228 | 1085 | 23 | 134 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 22 | 137 |
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Workout Graph
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500m départ arrêté