Pierre Clement 259m row
259
Meters
0:59.2
Time
1:54.2
Pace
17
Calories
123
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 121 |
September 16, 2025 11:24:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 259 | 1:54.2 | 234 | 1106 | 18 | 123 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 21 | 124 |
| 0:00.7 | 254 | 1:27.5 | 522 | 2098 | 125 | |
| 0:50.0 | 125 | |||||
| 0:00.6 | 753 | 1:40.0 | 350 | 1504 | 126 | |
| 1:40.0 | 126 | |||||
| 0:16.3 | 1,287 | 3:40.2 | 33 | 412 | 10 | 123 |
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2000m en 8 fois 250m