Pierre Clement v250m/r...8 row
2,000
Meters
7:47.8
Time
1:56.9
Pace
132
Calories
131
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,195 |
| Overall Time | 9:47.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 124 |
September 16, 2025 11:21:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 23 | 131 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 22 | 111 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 22 | 111 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 25 | 137 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 24 | 139 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 137 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 22 | 138 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 24 | 140 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 24 | 143 | |
| r: 2:00 | 195 | ||||||
| r195 |
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Workout Graph
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2000m en 8 fois 250m