Pierre Clement 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
60
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 99 |
September 15, 2025 11:51:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 19 | 122 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 21 | 107 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 19 | 114 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 | 126 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 18 | 124 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 21 | 124 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 19 | 126 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 21 | 127 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 18 | 125 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 21 | 126 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 18 | 127 |
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Workout Graph
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1000m en 10fois 100m