Pierre Clement 5:00 SkiErg
1,212
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 64 |
September 14, 2025 11:37:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 | 121 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 110 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 30 | 122 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 125 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 125 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 123 |
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5mn