Pierre Clement 8x1:00/1:00r row
2,261
Meters
8:00.0
Time
1:46.1
Pace
168
Calories
142
Heart Rate
| Rest Distance | 868 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,129 |
| Overall Time | 15:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 119 |
September 04, 2025 18:33:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,261 | 1:46.1 | 293 | 1307 | 29 | 142 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 136 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 139 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 139 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 142 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 146 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 147 |
| r868 |
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Workout Graph
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Challenge 4 - Heartbeat - World Rowing Virtual Series 2025