Pierre Clement 3000m row
3,000
Meters
13:38.2
Time
2:16.3
Pace
176
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 93 |
September 01, 2025 18:43:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,000 | 2:16.3 | 138 | 775 | 18 | 121 |
| 13:38.2 | 3,000 | 2:16.3 | 138 | 775 | 18 | 121 |
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3000m Échauffement
3000m