Pierre Clement 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 103 |
August 30, 2025 10:47:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 19 | 129 |
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 19 | 129 |
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2 fois 30mn/5mn