Pierre Clement 5x1:00/2:00r row
1,496
Meters
5:00.0
Time
1:40.2
Pace
121
Calories
144
Heart Rate
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,818 |
| Overall Time | 15:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 123 |
August 29, 2025 12:02:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,496 | 1:40.2 | 347 | 1494 | 33 | 144 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 137 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 | 142 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 145 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 | 143 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | 155 |
| r1,322 |
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Workout Graph
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5 fois 1mn/2mn