Pierre Clement 5x1:00/2:00r row
1,456
Meters
5:00.0
Time
1:43.0
Pace
114
Calories
137
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,804 |
| Overall Time | 15:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 123 |
August 29, 2025 11:40:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,456 | 1:43.0 | 320 | 1401 | 30 | 137 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 132 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 136 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 137 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 140 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 142 |
| r1,348 |
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Workout Graph
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5 fois 1mn/2mn