Pierre Clement 2x30:00/5:00r row
13,976
Meters
1:00:00.0
Time
2:08.7
Pace
863
Calories
137
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,115 |
| Overall Time | 1:10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 97 |
August 27, 2025 11:36:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,976 | 2:08.7 | 164 | 863 | 21 | 137 |
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 21 | 142 |
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 22 | 132 |
| r139 |
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Workout Graph
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2 fois 30mn/5mn