Pierre Clement 3000m row
3,000
Meters
12:32.1
Time
2:05.3
Pace
190
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 106 |
August 22, 2025 11:08:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.1 | 3,000 | 2:05.3 | 178 | 911 | 19 | 128 |
| 12:32.1 | 3,000 | 2:05.3 | 178 | 911 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m