Pierre Clement v3:00/0:11r...1 row
714
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 722 |
| Overall Time | 3:11.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 97 |
August 21, 2025 18:41:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 18 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 18 | |
| r: 0:11 | 8 | |||||
| r8 |
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Workout Graph
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3mn / muscu