Pierre Clement 3000m row
3,000
Meters
12:25.9
Time
2:04.3
Pace
192
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 98 |
August 20, 2025 10:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 3,000 | 2:04.3 | 182 | 926 | 19 | 143 |
| 12:25.9 | 3,000 | 2:04.3 | 182 | 926 | 19 | 143 |
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3000m Échauffement
3000m