Pierre Clement 3000m row
3,000
Meters
12:20.0
Time
2:03.3
Pace
193
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 106 |
July 27, 2025 10:53:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 3,000 | 2:03.3 | 187 | 942 | 18 | 138 |
| 12:20.0 | 3,000 | 2:03.3 | 187 | 942 | 18 | 138 |
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3000m Échauffement
3000m