Pierre Clement 3000m row
3,000
Meters
12:33.5
Time
2:05.5
Pace
190
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 109 |
July 22, 2025 10:49:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.5 | 3,000 | 2:05.5 | 177 | 908 | 17 | 129 |
| 12:33.5 | 3,000 | 2:05.5 | 177 | 908 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m