Pierre Clement 9019m row
9,019
Meters
38:48.0
Time
2:09.0
Pace
560
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 108 |
July 14, 2025 11:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.0 | 9,019 | 2:09.0 | 163 | 860 | 18 | 122 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 18 | 108 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 18 | 119 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 18 | 113 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 20 | 130 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 18 | 114 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 18 | 131 |
| 4:42.8 | 7,000 | 2:21.4 | 124 | 726 | 18 | 120 |
| 3:48.5 | 8,000 | 1:54.2 | 235 | 1107 | 22 | 143 |
| 4:52.0 | 9,000 | 2:26.0 | 112 | 687 | 18 | 124 |
| 0:06.1 | 9,019 | 2:40.5 | 85 | 591 | 10 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15000 en 15 fois 1000