Pierre Clement 3000m row
3,000
Meters
12:31.3
Time
2:05.2
Pace
190
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 101 |
July 04, 2025 10:21:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.3 | 3,000 | 2:05.2 | 178 | 913 | 17 | 129 |
| 12:31.3 | 3,000 | 2:05.2 | 178 | 913 | 17 | 129 |
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3000m Échauffement
3000m