Pierre Clement v2:00/8:47r...4 row
1,629
Meters
8:00.0
Time
2:27.3
Pace
89
Calories
108
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 28:50.0 |
| Overall Distance | 2,006 |
| Overall Time | 36:50.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 106 |
June 30, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 19 | 108 | |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 16 | 91 | |
| r: 8:47 | 57 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 108 | |
| r: 9:49 | 74 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 21 | 113 | |
| r: 9:06 | 77 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 120 | |
| r: 1:08 | 169 | ||||||
| r377 |
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Workout Graph
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