Pierre Clement 6009m row
6,009
Meters
24:19.5
Time
2:01.4
Pace
393
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 109 |
June 29, 2025 11:33:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 6,009 | 2:01.4 | 195 | 972 | 19 | 126 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 18 | 115 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 20 | 129 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 18 | 125 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 22 | 132 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 18 | 115 |
| 3:49.3 | 6,000 | 1:54.6 | 232 | 1099 | 24 | 144 |
| 0:03.1 | 6,009 | 2:52.2 | 69 | 535 | 0 | 143 |
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Workout Graph
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