Pierre Clement 5x1500m/5:00r row
7,500
Meters
28:29.8
Time
1:53.9
Pace
526
Calories
144
Heart Rate
| Rest Distance | 2,042 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,542 |
| Overall Time | 53:29.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 113 |
June 27, 2025 11:45:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 7,500 | 1:53.9 | 236 | 1113 | 26 | 144 |
| 5:42.0 | 1,500 | 1:54.0 | 236 | 1113 | 26 | 142 |
| 5:42.2 | 1,500 | 1:54.0 | 236 | 1111 | 27 | 144 |
| 5:42.2 | 1,500 | 1:54.0 | 236 | 1111 | 26 | 145 |
| 5:42.1 | 1,500 | 1:54.0 | 236 | 1112 | 26 | 146 |
| 5:41.2 | 1,500 | 1:53.7 | 238 | 1118 | 26 | 148 |
| r2,042 |
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Workout Graph
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Pete plan End 1