Pierre Clement 3000m row
3,000
Meters
12:22.8
Time
2:03.8
Pace
192
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 99 |
June 24, 2025 10:21:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 3,000 | 2:03.8 | 184 | 934 | 18 | 134 |
| 12:22.8 | 3,000 | 2:03.8 | 184 | 934 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m