Pierre Clement 8x9:00/1:00r row
16,936
Meters
1:12:00.0
Time
2:07.5
Pace
1054
Calories
128
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,546 |
| Overall Time | 1:20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1340 |
| Drag Factor | 102 |
June 23, 2025 11:51:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,936 | 2:07.5 | 169 | 880 | 18 | 128 |
| 9:00.0 | 2,117 | 2:07.5 | 169 | 880 | 18 | 118 |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 885 | 18 | 119 |
| 9:00.0 | 2,128 | 2:06.8 | 171 | 889 | 19 | 124 |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 19 | 128 |
| 9:00.0 | 2,138 | 2:06.2 | 174 | 898 | 19 | 134 |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 19 | 134 |
| 9:00.0 | 2,128 | 2:06.8 | 171 | 889 | 19 | 137 |
| 9:00.0 | 2,036 | 2:12.6 | 150 | 816 | 18 | 132 |
| r610 |
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Workout Graph
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90 mn