Pierre Clement 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 110 |
June 09, 2025 19:11:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 123 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 113 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 121 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 125 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 17 | 128 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 132 |
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5mn échauffement