Pierre Clement 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
72
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
June 09, 2025 18:44:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 113 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 100 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 113 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 116 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 115 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 121 |
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5mn échauffement