Pierre Clement v/5:47r...4 row
5,416
Meters
21:00.0
Time
1:56.3
Pace
44
Calories
126
Heart Rate
| Rest Distance | 2,631 |
|---|---|
| Rest Time | 16:33.7 |
| Overall Distance | 8,047 |
| Overall Time | 37:33.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 112 |
June 04, 2025 11:19:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,416 | 1:56.3 | 222 | 1065 | 23 | 126 | |
| 19 | 116 | ||||||
| r: 5:47 | 1,238 | ||||||
| 7:00.0 | 1,824 | 1:55.1 | 229 | 1089 | 23 | 142 | |
| r: 1:59 | 247 | ||||||
| 7:00.0 | 1,820 | 1:55.3 | 228 | 1084 | 25 | 147 | |
| r: 2:01 | 224 | ||||||
| 7:00.0 | 1,773 | 1:58.4 | 211 | 1024 | 26 | 145 | |
| r: 6:44 | 923 | ||||||
| r2,631 |
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Workout Graph
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ENDGAME