Pierre Clement 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 139 |
June 02, 2025 18:08:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 | 125 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 122 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 120 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 131 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 136 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 119 |
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5mn échauffement