Pierre Clement 3000m row
3,000
Meters
14:06.0
Time
2:21.0
Pace
176
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 92 |
May 28, 2025 18:11:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.0 | 3,000 | 2:21.0 | 125 | 729 | 17 | 118 |
| 14:06.0 | 3,000 | 2:21.0 | 125 | 729 | 17 | 118 |
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3000m Échauffement
3000m