Pierre Clement 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 94 |
May 27, 2025 18:26:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 106 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 93 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 97 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 107 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 110 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 39 | 123 |
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5mn échauffement